Fitness Schedule

Be sure to install the MindBody app on your phone and

search for Studio b for the most up-to-date information and to save your spot in advance!

ZUMBA

IMG_8866.jpg

IN-STUDIO CLASSES

Mondays @ 6:00 pm

Thursdays @ 6:00 pm

Saturdays @ 9:00 am

VIRTUAL CLASSES

Tuesdays @ 7:00 am

Wednesdays @ 12:00 pm

Thursdays @ 6:00 pm

Fridays @ 12:00 pm

A total workout, Zumba combines all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise!

POUND

IMG_8992.jpg

IN-STUDIO CLASSES

Fridays @ 6:00 pm

Release your inner rockstar! POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

 

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and 

abilities.

ZUMBA TONING

IMG_9045.jpg

IN-STUDIO CLASSES

Mondays @ 6:00 pm (7/5/21-8/9/21)

Wednesdays @ 6:00 pm

Zumba Toning is perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!  The challenge of adding resistance by using Zumba® Toning Sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  Lightweight, maraca-like Toning Sticks enhance rhythm and tone all of your target zones, including arms, core and lower body.​ We have Toning Sticks that you can borrow for your first class.  When you decide to continue with the class, you can purchase your own set for $20.